adventure Without the Full Grind?
ceder MEDIO FONDO
68km of climbs, fast descents, river crossings, soft sand & technical sections. Start/finish at Nuwerust, pass Cederberg Oasis, Stadsaal Caves, Wolfberg Arch, refuel at Driehoek Farm. Pure condensed Ceder excitement!
THE ROUTE
The Ceder Medio Fondo offers the ideal blend of adventure and challenge for those who prefer a shorter distance without sacrificing excitement. This 70km route features thrilling descents, technical sections, river crossings, and stretches of soft sand, all set against the backdrop of stunning scenery. Whether you're racing against the clock or simply soaking in the beauty around you, the Ceder Medio Fondo provides a complete and exhilarating experience akin to that of the Gran Fondo. Enjoy the essence of The Ceder in a more accessible format, perfect for both competitive and recreational participants!
Nuwerust venue opens on Friday from noon. It will not be open before this.
The Ceder Medio Fondo follows a route similar to the Gran Fondo, ensuring that riders experience all the key sections. Participants start at Nuwerust Farm with an initial climb that passes Cederberg Oasis, raising their heart rates. A swift descent leads them over two low water bridges, often resulting in wet feet as they pass through Matjiesrivier Nature Reserve.
Riders will encounter trailheads to historic Cederberg landmarks, including the Stadsaal Caves and Wolfberg Arch, before turning onto the road to Driehoek Farm. After exploring this scenic farm, they will cross the Driehoek River and return along the same path.
The iconic Cederberg Wines Farm will be the final water point before participants head back to Nuwerust, where the finish line awaits.
OFFICIAL FEED ZONES
🙂 21km Cederberg Wines (Cut-off: 12:00)
🙂 37km Driehoek Farm / Ferguson's Rest (Cut-off: 14:00)
🙂 48km Cederberg Wines (Cut-off: 15:00)
Feed zones and waterpoints will be stocked with water, Coca-Cola, bananas, sweets, and Red Bull. Riders can receive assistance from private helpers or teams within officially marked feed zones and outside these zones, provided the following rules are followed:
- No feeding from moving vehicles
- No feeding on downhill sections
- Helpers/feeders must not park in the road and must adhere to all road rules at all times
WHAT'S INCLUDED IN YOUR ENTRY?
ENROUTE SUPPORT
Waterpoints are run by volunteers serving water, Coca Cola, snacks and even koeksisters! Official Vehicles and sweepers are on hand to help if you need a break or can’t continue.
RACE BAG
With every race entry, receive an exclusive Ceder Race bag packed with goodies and gifts from our fantastic sponsors!
ENTERTAINMENT
Enjoy music and race commentary, a fully stocked finish‑line bar and lapa, barn fires, braais, swimming in the pool and river, plus lively post‑race festivities and prize‑giving to celebrate your ride!
RACE TIMING
All riders will receive a timing chip with their race numbers to accurately track their race times and personal progress.
MEDICAL SUPPORT
A professional medical team will be on call throughout the race, with an ambulance, 4x4 support en route, and a staffed medical station at Nuwerust ready for any emergency.
medal
Every finisher of The Ceder receives a completion medal, and riders who qualify under UCI criteria are awarded an official UCI medal.
ABLUTION FACILITIES
Relax with hot showers at Nuwerust’s permanent campsite ablutions. Additional communal kitchen wash-up stations are available outside the ablution blocks.
OPTIONAL TENTS
Ultimate Convenience: No Packing or Pitching Tents! Opt for a pre-setup tent and enjoy a stress-free weekend. From simple single tents to spacious double tents equipped with beds, bedding, towels, chairs, and lights. Add this as an upgrade to your entry and focus on the adventure! (Inlcuded in Packages)
OPTIONAL MEALS
Travel light! All meals from Friday dinner to Sunday morning can be added to your entry, along with tented accommodation. It’s the perfect way to enjoy a hassle-free Cederberg Adventure weekend. (Included in Packages)