COMPULSORY KIT & GEAR
COMPULSORY KIT & GEAR
KIT/GEAR | CEDER245 | CEDER140 | MTB30 | CEDERRUN |
Bike lights | ✓ | ✓ | ✓ | ✘ |
Helmet | ✓ | ✓ | ✓ | ✘ |
Waterproof jacket | ✓ | ✓ | ✓ | ✓ |
Windbreaker | ✓ | ✓ | ✘ | ✘ |
Thermal layers | ✓ | ✓ | ✘ | ✓ |
Buff | ✓ | ✘ | ✓ | ✓ |
Gloves | ✓ | ✓ | ✘ | ✘ |
Space blanket | ✓ | ✓ | ✓ | ✓ |
Fully charged phone | ✓ | ✓ | ✓ | ✓ |
Nutrition | ✓ | ✓ | ✓ | ✓ |
Hydration | ✓ | ✓ | ✓ | ✓ |
Race number | ✓ | ✓ | ✘ | ✓ |
GPS device | ✓ | ✓ | ✓ | ✓ |
Cape Nature Day Permit | ✓ | ✓ | ✘ | ✘ |
Running pack | ✘ | ✘ | ✘ | ✓ |
Headlamp | ✘ | ✘ | ✘ | ✓ |
Emergency rations*minimum of 200 calories | ✓ | ✓ | ✘ | ✓ |